{"document_id": 1565071, "version": 1, "locales": [{"version": 5, "lang": "fr", "title": "voie Normale", "description": "## Mont\u00e9e au camp de base\n\nLe d\u00e9but de la mont\u00e9e d'effectue au hameau de Tviberi, dans le village de Tskhumari (~1250 m). On s'y rend soit en voiture (de pr\u00e9f\u00e9rence 4\u00d74) soit en taxi depuis Mestia. \nLe d\u00e9but du chemin est une piste qui monte dans le village. Apr\u00e8s avoir pass\u00e9 les antennes t\u00e9l\u00e9phoniques, continuer la piste qui s'enfonce dans la for\u00eat. Peu d'ambigu\u00eft\u00e9s, suivre la piste jusqu'\u00e0 sa fin au niveau d'une cabane en bois. De l\u00e0, continuer sur le sentier (assez raide) qui monte jusqu'au Chizdi Pass (alt. environ 3100 m). On redescend alors sur la zone de bivouac 250 m plus bas. Il y a deux cabanes tr\u00e8s rustiques en pierre dans lesquelles il est possible de passer la nuit. \n\n##  Mont\u00e9e au sommet\n\nDepuis le bivouac traverser le torrent au mieux et rep\u00e9rer les cairns qui m\u00e8nent au d\u00e9but de la marche sur le glacier Laila. Bien faire attention \u00e0 prendre le bon itin\u00e9raire, beaucoup de personnes empruntent \u00e0 tort les pentes de glace beaucoup plus raides qui m\u00e8nent au Laila N (\u00e0 gauche vu du bivouac). Le glacier \u00e0 prendre est celui dont la langue descend plus bas le bivouac. \nPrendre pied sur le glacier et le remonter sur la gauche des pentes (dans le sens de la mont\u00e9e) pour \u00e9viter les crevasses. Une fois arriv\u00e9s \u00e0 un plateau o\u00f9 l'on voit le sommet, continuer sur la gauche du glacier puis arriver jusqu'\u00e0 une ar\u00eate, les derni\u00e8res pentes sont plus raides (~30\u00b0). Prendre pied sur l'ar\u00eate au point col entre le Laila North et le Laila en prenant garde aux corniches et rejoindre rapidement le sommet o\u00f9 se trouve une relique de croix en bois. Profiter de la vue \u00e9poustouflante sur l'Elbrouz et l'Ouchba (ainsi que plein d'autres montagnes)\nDescente par le m\u00eame itin\u00e9raire.", "summary": null, "slope": "Passages \u00e0 30\u00b0 ", "remarks": "Faire attention aux nombreuses crevasses et chutes de pierres sur le glacier. Viser une arriv\u00e9e au sommet vers 8h. \nLe cheminement jusqu'au glacier est pommatoire, rep\u00e9rer la veille. \nLa journ\u00e9e d'acc\u00e8s au camp de base est une randonn\u00e9e physiquement exigeante (plus de 1800 m de d\u00e9nivel\u00e9, sacs lourds).\nBeaucoup de personnes redorment au camp de base apr\u00e8s l'ascension.\n\nSur la trace GPS jointe, suivre la trace de descente.\n", "gear": "Pas de refuge, pr\u00e9voir de quoi dormir et manger. 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